“I never change, I simply
become more myself.”
- Joyce Carol Oates
Slowdown
MEDICINE
My approach is a non-pathological, relational coaching for deeper self-awareness & self-warmth and lifelong empowerment through aligned practices that foster meaningful change inside and out.
I call it slowdown medicine–a strategic disruption in a world obsessed with speed, and a loving response to the cultural pathologies that teach us never to slow down.
In a nourishing, structured, and elegant container, I guide people through tried-and-true transformational processes as well as teach them sustainable practices in the fields of mindset mastery and deep belief work, emotional resonance, resonant language, astrology, human design, energy medicine, relational neurobiology, somatic therapies, nonviolent communication, spiritually-centered practices, nervous system resilience, parts therapy, magic and ritual, and more. Basically, you gain fluency in transformation technologies so you can carry them with you throughout your life.
We also use ritual, art, visualization, and poetry to expand your imaginal intelligence and what you believe is possible for yourself, the world, and yourself IN the world. We design and perform simple experiments-in-living to shift ontology (how you define the nature of being), not just behaviors. Anyone focusing on pure behavioral shift is just rearranging the furniture…which is fine; that’s just not what we do here.
Barn’s BURNT DOWN
now I can see
THE MOON
mizuta masahide
I guide you through a transformational process and I also teach you how to do the work sustainably.
You don’t need gatekeepers in your healing. We build a relationship where you are supported in becoming more of yourself.
Practice is a way we choose all of these things, over and over, little by little then all of a sudden. Practice can be mindset work, emotional coherence and resonance work, energy work, scientific study, research, etc — the point is that we get lost and come back, forever, if we’re lucky and willing to practice.
