skip to Main Content

CHECK OUT MY FREE ASTRO-COACHING WEBINAR // RESERVE YOUR SPOT HERE

to get clear i had to do this terrifying thing

Years ago, the once-magical hustle 'n grind of New York City was starting to wear on me. I imagined spending the rest of my life running around the city, over-caffeinated, my calendar packed like beach sand in bathing suit bottoms,…

Read More
  • May 30, 2018

you’re a precious meatbag not a computer

Recently, one of my teachers made a comment about our increasing cultural tendency to relate ourselves to technology. To see ourselves like machinery. I mean, there's tons of cultural talk about "upgrading" "downloading" "hacking" every area of our lives to…

Read More
  • May 25, 2018

slow, alone, and quiet: the new way to be

The signs are all around. If you're moving slow enough to let the clarity rise to the top. I spent last weekend in Seattle at a super woo-woo sound meditation conference. It was subtle and inner-tectonic-plate-shifting. Oy, there's so much…

Read More
  • May 17, 2018

are you worst case scenario-ing yourself to death?

Even if you're the most positive person EVER, you've gone worst-case-scenario at some point...when you thought of something you wanted to say/do/have/be and then you imagined the (imaginary) backlash. You imagined the worst version of what other people might imagine about your desire/need/interest (which is, until…

Read More
  • April 26, 2018

get unscattered and whole with these 2 things

I want you to do something right now. Then I have one of my very favorite, free, once-a-year offerings for you, but first this (which is also one of my favorite offerings...wheeee!) -- Take a moment...put your feet flat on the…

Read More
  • March 26, 2018