So why am I, a transformation coach, co-leading a free/live class (and crazy exciting 6-week healing journey) on the planet Saturn??? As you know, I’m super woo-woo (and I’m assuming you like it cuz you’re reading this!) and love connecting modalities for super-charged shifts in our mindset, emotions, and energetic fields. There’s more energy running through our wee human bodies…
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Journal
get unscattered and whole with these 2 things
I want you to do something right now. Then I have one of my very favorite, free, once-a-year offerings for you, but first this (which is also one of my favorite offerings…wheeee!) — Take a moment…put your feet flat on the ground. Breathe into your belly. Feel the breath move through your body. Visualize all the places out in the universe…
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everything new is old. everything. (+ a free class to help you with all that old stuff)
My life has gotten infinitely more interesting/rich/wild/elevated as I’ve tuned into and started syncing with the cycles. The cycles, you ask? The lunar cycle (love me my Many Moons workbook by Modern Women) along with regular ritual and spell casting aligned with the phases of the moon…powerful! My menstrual cycle. Um, you’re basically 4 different people during each phase of your…
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you already have what you always wanted
Deadlines and the slow building sense of pressure that come with them have historically been an excuse for me to zip out of my body. That’s all changing now (and I want to tell you how) so roll with me here for a sec…Last time I had a major project I got so pumped that I was on the high-flying…
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sickness and stillness
Last week I traveled almost 20 hrs by plane train, wonky shuttle bus, and automobile to get mind-bogglingly ill and stay inside a teensy Copenhagen apartment for 3.5 days straight. Did I mention the LITCHERAL Siberian winds that were making the city and cozy 5°?* This ain’t a pity-party email, instead that level of sick showed me something so interesting/important about acceptance,…
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(self-love february) you’re the answer, not the problem
The world would have you believe that you got problems. Like a whole lot of ’em. Problems coming out yo’ears needing to be fixed. Body? Def a problem. Relationships? A big ol’ problem. Work? Oy, yes, problems there. Sex? Could use some work. Money? Oh, yeah. Emotional health? Um, totes problems.So then you gotta do work on your body, and then…
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self-love part 3: investing in YOU
There are definitely tips here, but also a bigger POINT, so if you’ve ever wrestled with investing in yourself (time, money, energy) keep reading, lovebug. I work with a lot of powerful humxns. Like, whoa. Each of my clients is a f*cking boss in their own right — whether they own a successful business or are trying to figure out…
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be who you needed when you were young
Love can be expressed in so many ways that sometimes it doesn’t even really seem like love. Like maybe someone in your life is in a constant state of worry over your health and safety and to you it’s just annoying. But to them it’s love. And for others, love is red latex panties and some ropeplay. Love can also be having…
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