“I never change, I simply
become more myself.”
- Joyce Carol Oates
Slowdown
MEDICINE
My approach is a non-pathological, relational coaching for deeper self-awareness, self-trust, and courageous moves towards becoming more of who you truly are.
I call it slowdown medicine–strategic, ferocious, and loving
disruptions of old internalized systems (yes, in you!) in this heartbroken world obsessed with speed and domination.
In a nourishing, structured, elegant, and radically light container (holy moly, so much laughter), I guide people through tried-and-true transformational processes as well as teach them sustainable practices in the fields of mindset mastery and deep belief work, emotional resonance, resonant language, astrology, human design, energy medicine, relational neurobiology, somatic therapies, nonviolent communication, spiritually-centered practices, nervous system resilience, parts therapy, magic and ritual, and more. Basically, you gain fluency in transformation technologies so you can carry them with you throughout your life.
If you're interested in learning more about a structured coaching relationship, the foundations of my work, and if it's a good fit for where you're at, let's spend some time together and connect.
We also use ritual, art, visualization, and poetry to expand your imaginal intelligence and what you believe is possible for yourself, the world, and yourself IN the world. We design and perform simple experiments-in-living to shift ontology (how you define the nature of being), not just behaviors. Anyone focusing on pure behavioral shift is just rearranging the furniture…which is fine; that’s just not what we do here.
Barn’s BURNT DOWN
now I can see
THE MOON
mizuta masahide, japanese poet & samurai
I guide you through a transformational process and I also teach it to you, so you can learn to rely on your own best guide. you.
You don’t need gatekeepers in your healing. You need self-trust.
We build a relationship and a container of practice where you are supported in your highest clarity, confidence, and courage.
Practice is a way we choose all of these things, over and over, little by little then all of a sudden. Practice can be mindset work, emotional coherence and resonance work, energy work, scientific study, research, etc — the point is that we get lost and come back, forever, if we’re lucky and willing to practice.
