I put myself through the damn wringer this week. It's actually been awhile since I've been wrung. Which is great news (!!!)...but it made the wringer that much wringier. You see, I forgot (temporarily) that I'm a cosmic force. Eh,…
In my last post, we explored that ever exhausting and confounding mystery of "Why can't I do the thing that I really want to do?? That thing I say is SO important to me, yet, I can't seem to get…
It's about damn time. For me that is. Months back I reached out to my beloved former and current clients asking them for their big burning questions. And I got some REALLY juicy questions. And then I just sat on…
Have you ever felt confused, like you didn't know how to move forward? You didn't know what to do, what decision to make...and you were at least partly convinced that you'd make the wrong decision no matter what? So you…
Surprises are fun when they're bouquets of stargazer lilies or artisanal herbacious chocolates that my husband says taste like soap (yum)! Surprises are *possibly* less fun when it's me telling you that your power may not come from where you…
Don't you just love the feeling of getting shit done? Mmmm, that luscious feeling of accomplishment when you cross another thing off your to-do list, or complete a project...doesn't it just make you want to DO MORE and more and…
Something totally unexpected happened to me on the way home from my Tuesday evening barre sculpt yoga class. (Yes, even in the desert one desires a firmly toned behind). So right after class, a few sweaty, achey-butted gals were talking…
Do you know how to do nothing? Meaning...well, not do anything. Nada. No plans. No efforting. No crunching, grinding, crushing. You make time for you and don't fill it up with stuff and doing. It's not "here's 1 hour of…
Take your dreams seriously. Because I SWEAR TO GODDESS if you don't, no one else will. Stop looking to others for approval. Just stop it. Give it to your damn self. Think about it. How fucking great is that?? You…
I've been sitting with what I really want to say to you...with the conversation I really want to have right now. I feel like we're all working so hard to figure things out. Trying to make sense of how and…