#blacklivesmatter Sorrow prepares you for joy. It violently sweeps everything out of your house, so that new joy can find space to enter. It shakes the yellow leaves from the bough of your heart, so that fresh, green leaves can grow in their place. It pulls up the rotten roots, so that new roots hidden beneath have room to grow….
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Journal
Empty Vessel
Quick self-care dispatch… Take care of yourself and each other. Put the phone down. Have something nourishing, drink some water. Take deep, cleansing breaths. Ground and center. Acknowledge the range of uncomfortable and scary emotions and see where love and compassion (for yourself and others) is available.
Not a guru, but a disrupter.
I’m aware of Tony Robbins, but not a huge fan…not because I specifically don’t like. I really just haven’t spent that much time with him and his teachings. A trusted mentor of mine loves him. Which says a lot. But the other night, my husband flipped his new doc on (he didn’t even know who Tony was, I think he just…
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the archive
When I built this new site, I had a little trouble getting my old posts (um, 5 years of them) over here. Most of the pics disappeared, broken stuff…because the internet. And I decided to do this during Mercury Retrograde, so there’s that. The archives will be up soon. 🙂
Both/And Living
I am fragile and wild. #thatisall
Mercury Rx and Tree Songs: What the elements have to teach us
Some of my biggest teachers have come straight from the earth and the sky. Call ’em Mother Earth, Father Sky. Call ’em whatever you want since your connection to your inner realm and how you access it (be it in nature, prayer, meditation, good food, bathtime, sex) is uniquely yours. So, however you connect and relate (or don’t) to what…
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