Quick self-care dispatch… Take care of yourself and each other. Put the phone down. Have something nourishing, drink some water. Take deep, cleansing breaths. Ground and center. Acknowledge the range of uncomfortable and scary emotions and see where love and compassion (for yourself and others) is available.
I’m aware of Tony Robbins, but not a huge fan…not because I specifically don’t like. I really just haven’t spent that much time with him and his teachings. A trusted mentor of mine loves him. Which says a lot. But the other night, my husband flipped his new doc on (he didn’t even know who Tony was, I think he just…
When I built this new site, I had a little trouble getting my old posts (um, 5 years of them) over here. Most of the pics disappeared, broken stuff…because the internet. And I decided to do this during Mercury Retrograde, so there’s that. The archives will be up soon. 🙂
I am fragile and wild. #thatisall
Some of my biggest teachers have come straight from the earth and the sky. Call ’em Mother Earth, Father Sky. Call ’em whatever you want since your connection to your inner realm and how you access it (be it in nature, prayer, meditation, good food, bathtime, sex) is uniquely yours. So, however you connect and relate (or don’t) to what…