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ready to slow the eff down? (because you know it's time) // click here

if the feels feel like too much, read this

There are definitely times I feel lost. Lost in my own feelings. Lost in the dark of what's happening in the world around me. Deeply saddened that there are so many people who feel powerless, empty and disconnected. Do you…

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  • October 3, 2017

eternal UTI + denial of denial

I reaaaally want to write about manifestation and justice. How they are NOT in opposition and how to work with both to create the world we want. But the fact is, I've had a friggin' UTI for 6 weeks and that feels more pressing. …

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  • September 14, 2017

dinosaurs don’t live forever

I was talking to a friend yesterday about dinosaurs. Not velociraptors (awesome) or brontosauruses (my fave...those necks!), but the dinosaurs in our lives who hold firm to antiquated perceptions of living together on the planet. Whether it's stress chatting on…

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  • September 6, 2017

don’t push this away

"There are only patterns, patterns on top of patterns, patterns that affect other patterns. Patterns hidden by patterns. Patterns within patterns. If you watch close, history does nothing but repeat itself. What we call chaos is just patterns we haven't…

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  • August 31, 2017

shadows: white supremacy and eclipse season

If you're a sensitive/highly sensitive, empathic creature, or even just someone who considers themselves a conscious human trying to live peacefully and purposefully, then you're getting THE CALL to step up your spiritual/emotional care game. Because things are MOVING right…

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  • August 17, 2017