My work with Dana gave me the ability to reframe, in many instances, 20 – 30 years of conditioning. I’ve learned to create healthier boundaries in relationships, a hopeful vision for the future, to stop pathologizing, and to show myself more love and respect.
Dana has also reminded me simply that I’m human and no matter how far off-track I may veer, the simple fact that I’m aware of it shows that I’m still doing the work. That removed a lot of undue pressure that I’ve been putting on myself for years in the moments that felt like a relapse. Through our work, I’ve learned to be more gentle with myself.
What always lacked in conventional therapy/coaching methods for me was the spiritual component that Dana brings to the table, along with her wisdom, intuition, honesty, and ability to peel back the layers to uncover the truth.