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ego vs intuition

A bright soul recently asked me about how to tell the difference between her inner voices when she’s asking for inner guidance⏤the ones that fight between THIS and THAT, YES and NO. She is not alone. So if you ever…

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  • February 11, 2019

how to close 2018 with grace

We done did it. Another year, beloved. A wild year full of tenderness, vulnerability, rage, growth and dignity. And whether you sailed through (was that a thing?) or were pummeled by psychic lessons ALL YEAR LONG, I want you to…

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  • December 28, 2018

taking things personally

You can't shine when you're covered in other people's garbage.The other day, my client said I should write that one down because it was quotable. So here I am now, quoting myself. Ta-dah!Most of us take things too personally. We…

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  • December 14, 2018

too much serious + i sorta peed my pants

I spent the other day on the beach with my life wife and her gorgeous, potato-headed baby. And besides the fact that I forgot to sunscreen my ass and now I'm literally considering buying a hemorrhoid pillow because PAIN, I…

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  • December 7, 2018

stealing joy

A dear client of mine, who's in my CLEAR course, just shared that she had a major breakthrough and manifested her dream job (!!!) -- and then, of course, had a suuuuper difficult convo with a family member. She mentioned…

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  • September 17, 2018

your time is precious

I used to rush. EVERYTHING. Even when I took a lot of time and space to do something I ended up rushing some part of it. I realized I secretly yearned for the rush because it made me feel alive. Or…

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  • September 7, 2018

it’s not about you

You can't shine when you're covered in other people's garbage. The other day, my client said I should write that one down because it was quotable. So here I am now, quoting myself. Ta-dah! Most of us take things too…

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  • August 24, 2018

got another 6 months of this in you?

I have a friend, also a coach, who tells her prospective clients to step up...and that if they don’t, they’ll be in the exact same place in 6 months. I thought, daaaang girrrrl that’s a BOLD declaration to make to someone…

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  • July 23, 2018